Less Is More – My Morning Ritual

Life is chaotic and unpredictable and unfortunately most of us don’t always make the best choices when it comes to our health. Yes, myself included! However, this Los Angeles based company is making it easy to incorporate healthy practices into your day-to-day, no matter how crazy life gets. I’ve started incorporating Ritual into my morning routine .. keep reading to find out why!

So what is it? Ritual is a vitamin subscription service. For $30 / Month get a bottle of vitamins delivered right to your doorstep. Think of it as your health 401k: and it only costs you a dollar day.

What makes it different? Most multi-vitamin contains 20+ ingredients you already get enough of from food. Ritual on the other hand has simplified the daily vitamin to N I N E essential nutrients, each in their most effective, vegan, non-GMO, gluten, soy and dairy-free forms. Ritual uses the exact same molecular forms of nutrients that are found in our body’s cells and in healthy foods [ BTW nutrients found in their most accessible forms aka bioavailable make it easier for your body to utilize them ]. You can even check out a supply chain map on their website to see where all ingredients come from. Traditional multivitamins typically also don’t include omega-3s because oily ingredients are pretty hard and costly to include in a dry multivitamin.

Simply put, it’s everything you need, and absolutely nothing you don’t. That means no weird fillers, colorants, or other toxic stuff either.

What’s in the capsule? Vitamin D3, Vitamin E, Vitamin K2, Folate, Vitamin B12, Iron, Magnesium, Boron and Omega-3 Fatty Acids. These are the 9 essential nutrients women lack the most. Ritual promotes the hydration of your skin, while building your brain, blood and whole body health.

What about Calcium? Ritual focuses on helper nutrients like Vitamin D3, Vitamin K2, Magnesium and Boron. These nutrients play a critical role to help support bone health and supplementing these nutrients helps you get the most out of [ absorb and utilize ] Calcium from the food you eat.

The best thing about Ritual? It’s ridiculously simple. A streamlined daily vitamin made of ingredients you can get behind to fill the gaps in your diet delivered monthly to your doorstep so you never run out. High quality and fair price, it’s no wonder this company is making headlines [ Business Insider, People, Forbes, Popsugar, TechCrunch and more ].

Click the link below to shop – xx


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