But, seriously - lets talk activewear, specifically fabric. 60% of average laundry loads are made up of synthetic or blended fabrics and these fabrics are much different than cotton. So how do you care for advanced fabrics? Use laundry detergent made for workout clothes AKA modern sweat wicking fabrics.HEX Anti-Stink Detergent uses a modern formula … Continue reading I’m different, yeah I’m different
Cyber Monday is one of the largest online shopping days and is expected to generate $7.8 billion in sales (up nearly 18% from last year)! Looking to score some serious savings? Checkout this lineup of my favorite Cyber Monday [ fitness ] deals: REV Cycle Studio - 15% off class packs (5, 10, 20) & merchandise, use … Continue reading Cyber Monday Fitness Deals You NEED to Know About!
Shopping for the holidays can be oh-so stressful. Check out my holiday gift guide for ideas that are sure to please everyone on your list, from the mindful yogi to the fitness-obsessed (and everywhere in between). Yogi The Towel $38-42, Lululemon An absorbent and lightweight towel perfect for your daily workout. Some studios provide towels (that … Continue reading Holiday Gift Guide 2018
Happy Saturday! I haven't posted twice in one weekend in a while, but I got a lot of questions and interest about Goat Yoga from my IG yesterday, so I figured I'd go ahead and post all the details. My friend Lauren came across this Goat Yoga event, Goat-toberfest, in Gettysburg and without high expectations, … Continue reading The Low Down on Goat Yoga
I'm so excited to share with you guys that I've decided to continue collaborating with FRÉ as a FRÉ Ambassador. I've loved using their products and am excited to be a part of the growing community of fitness leaders that they're creating. So with that being said, I wanted to give you guys all the details … Continue reading FRÉ – Skincare for Sweaty Skin
Recently I’ve been on a bit of a sports bra kick. Seriously though, gone are the days of stocking up at the Nike outlet for one-style fits all pieces. Picking a sports bra is typically my first, big decision of the day. We’re talking at like 5 AM here on most days, so take that … Continue reading Sports Bra – [ R E V I E W ]
One of the things that I love about living in Baltimore is that there are always new spots popping up across town from fitness studios to juice bars. This weekend I checked out some new spots that just opened and went to some of my old favorites too (obviously). Check out the details below! Amber … Continue reading Living My Best Life