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Mostly healthy inspired meals and workouts for a clean and active lifestyle.

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Tag: gluten free

A Weeks Worth of Meals from Trader Joe’s

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Did a maj Trader Joe's haul today. Seriously, you should have seen me struggling to get my groceries from the bottom floor of the garage up to my apartment..because #OneTripOnly, IYKYK. Anyways we made it and I halfway considered making that my "workout" of the day. I will share recipes after I make them, but … Continue reading A Weeks Worth of Meals from Trader Joe’s

“Greek-ish” Salad [ & homemade dressing ]

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Last trip to Trader Joe's I picked up a box of Falafel Mix - I mean let's be honest isn't part of the reason you go to Trader Joe's to find the next cauliflower gnocchi? All kidding aside I made this "Greek-ish" salad for dinner Monday night and loved it so much, I had it … Continue reading “Greek-ish” Salad [ & homemade dressing ]

#MeatlessMonday : Fried Tofu Tacos

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Disclaimer : I'm not a vegan [ although I tried going vegan for "fun" for a month last year ], but I love incorporating plant based protein like tofu into my diet. And these fried tofu tacos did NOT disappoint. Bonus points for how incredibly quick + easy they are to make. Details below! Fried … Continue reading #MeatlessMonday : Fried Tofu Tacos

Air Fryer Chicken & Waffles

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I love any excuse to pull out the air fryer and a hearty meal was exactly what I was craving. I mean what better way to spend a cold and snowy Saturday night? Ok..maybe that says a lot about me - but, hey, it's the truth. Healthy? Not exactly, but I made some substitutions that … Continue reading Air Fryer Chicken & Waffles

2018 Roundup of my Fav Products

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I love trying new products - so I figured what better way to end the year than by sharing some of my favorite products/brands that I discovered in 2018. All of them are gluten free and most are even paleo, vegan, dairy free and Non-GMO Project Verified too. DESSERTS Yasso Frozen Greek Yogurt Bars + … Continue reading 2018 Roundup of my Fav Products

The Low Down on Eating Gluten Free – PART TWO

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If you've been following my blog or social media, you've probably noticed that I follow a Gluten Free diet. While I've gotten used to eliminating gluten from my diet, unfortunately, unlike other food choices that I choose to make, this is not one of them. I was diagnosed with Celiac, a genetic, autoimmune disease that triggers … Continue reading The Low Down on Eating Gluten Free – PART TWO

Cauliflower Gnocchi w Homemade Pistachio Pesto

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One of my favorite things to do in the kitchen is to take a traditional dish and substitute/swap ingredients to put a healthy twist on it. So tonight I took a shot on this Italian classic - gnocchi. Typically a heavier dish, I swapped potatoes and all-purpose flour for cauliflower. While the texture and consistency … Continue reading Cauliflower Gnocchi w Homemade Pistachio Pesto

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